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Steve Urbansky 21097m row

21,097m

Meters

1:37:18.1

Time

2:18.3

Pace

1206

Calories

127

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate24
Stroke Count2409
Drag Factor120

April 14, 2024 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:18.1 21,097m 2:18.3 132 754 24 127
2:26.6 500m 2:26.6 111 682 22 117
2:17.6 1,000m 2:17.6 134 762 22 124
2:14.1 1,500m 2:14.1 145 799 22 129
2:12.2 2,000m 2:12.2 151 821 23 131
2:11.9 2,500m 2:11.9 153 824 24 131
2:13.1 3,000m 2:13.1 148 810 23 133
2:12.1 3,500m 2:12.1 152 822 24 133
2:11.5 4,000m 2:11.5 154 829 24 136
2:11.9 4,500m 2:11.9 153 824 24 134
2:11.8 5,000m 2:11.8 153 826 24 134
2:11.9 5,500m 2:11.9 153 824 24 137
2:18.9 6,000m 2:18.9 131 749 25 130
2:13.3 6,500m 2:13.3 148 808 24 136
2:18.2 7,000m 2:18.2 133 756 25 134
2:12.3 7,500m 2:12.3 151 820 24 135
2:18.5 8,000m 2:18.5 132 753 24 134
2:18.6 8,500m 2:18.6 131 752 25 132
2:20.5 9,000m 2:20.5 126 734 25 126
2:14.4 9,500m 2:14.4 144 796 24 133
2:19.7 10,000m 2:19.7 128 741 25 127
2:14.2 10,500m 2:14.2 145 798 25 132
2:16.7 11,000m 2:16.7 137 771 25 127
2:17.1 11,500m 2:17.1 136 767 25 127
2:20.3 12,000m 2:20.3 127 736 26 124
2:20.5 12,500m 2:20.5 126 734 25 122
2:19.1 13,000m 2:19.1 130 747 25 123
2:20.6 13,500m 2:20.6 126 733 25 128
2:19.8 14,000m 2:19.8 128 740 26 123
2:19.3 14,500m 2:19.3 129 745 26 121
2:15.8 15,000m 2:15.8 140 780 25 126
2:21.2 15,500m 2:21.2 124 727 25 124
2:23.5 16,000m 2:23.5 118 707 26 125
2:17.6 16,500m 2:17.6 134 762 25 128
2:21.2 17,000m 2:21.2 124 727 26 120
2:19.5 17,500m 2:19.5 129 743 26 126
2:20.5 18,000m 2:20.5 126 734 26 124
2:21.8 18,500m 2:21.8 123 722 26 122
2:24.0 19,000m 2:24.0 117 703 26 119
2:55.9 19,500m 2:55.9 64 521 25 109
2:15.4 20,000m 2:15.4 141 785 25 124
2:21.6 20,500m 2:21.6 123 724 26 122
2:16.3 21,000m 2:16.3 138 775 26 125
0:27.1 21,097m 2:19.6 128 741 27 123

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Workout Graph

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