Steve Urbansky 1:30:00 row
20,425m
Meters
1:30:00.0
Time
2:12.1
Pace
1231
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 2347 |
| Drag Factor | 121 |
April 22, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,425m | 2:12.1 | 152 | 821 | 26 | 146 |
| 18:00.0 | 3,936m | 2:17.1 | 136 | 766 | 25 | 142 |
| 36:00.0 | 4,167m | 2:09.5 | 161 | 853 | 26 | 146 |
| 54:00.0 | 4,066m | 2:12.8 | 149 | 814 | 26 | 146 |
| 1:12:00.0 | 4,083m | 2:12.2 | 151 | 820 | 26 | 145 |
| 1:30:00.0 | 4,173m | 2:09.4 | 162 | 855 | 27 | 152 |
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Workout Graph
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