Steve Urbansky 1:30:00 row
20,041m
Meters
1:30:00.0
Time
2:14.7
Pace
1190
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 2359 |
| Drag Factor | 121 |
April 23, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,041m | 2:14.7 | 143 | 792 | 26 | 138 |
| 18:00.0 | 3,762m | 2:23.5 | 118 | 707 | 26 | 128 |
| 36:00.0 | 3,963m | 2:16.2 | 138 | 776 | 26 | 130 |
| 54:00.0 | 3,997m | 2:15.1 | 142 | 788 | 26 | 136 |
| 1:12:00.0 | 4,068m | 2:12.7 | 150 | 814 | 26 | 141 |
| 1:30:00.0 | 4,251m | 2:07.0 | 171 | 887 | 27 | 159 |
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Workout Graph
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