Steve Urbansky 1:30:00 row
19,574m
Meters
1:30:00.0
Time
2:17.9
Pace
1137
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 2286 |
| Drag Factor | 119 |
April 24, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,574m | 2:17.9 | 133 | 758 | 25 | 133 |
| 18:00.0 | 3,773m | 2:23.1 | 119 | 710 | 25 | 127 |
| 36:00.0 | 3,839m | 2:20.6 | 126 | 732 | 26 | 130 |
| 54:00.0 | 3,964m | 2:16.2 | 138 | 776 | 25 | 135 |
| 1:12:00.0 | 3,930m | 2:17.4 | 135 | 764 | 25 | 134 |
| 1:30:00.0 | 4,068m | 2:12.7 | 150 | 814 | 26 | 142 |
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Workout Graph
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