Steve Urbansky 42195m row
42,195m
Meters
3:22:50.5
Time
2:24.2
Pace
2371
Calories
133
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 26 |
Stroke Count | 5266 |
Drag Factor | 118 |
May 01, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:22:50.5 | 42,195m | 2:24.2 | 117 | 701 | 26 | 133 |
9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 24 | 128 |
9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 25 | 139 |
9:23.1 | 6,000m | 2:20.7 | 125 | 731 | 25 | 140 |
8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 25 | 148 |
9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 26 | 139 |
9:00.4 | 12,000m | 2:15.1 | 142 | 788 | 26 | 142 |
9:06.6 | 14,000m | 2:16.6 | 137 | 772 | 25 | 141 |
9:31.5 | 16,000m | 2:22.8 | 120 | 713 | 26 | 133 |
9:33.3 | 18,000m | 2:23.3 | 119 | 709 | 26 | 134 |
9:42.5 | 20,000m | 2:25.6 | 113 | 690 | 26 | 128 |
9:28.9 | 22,000m | 2:22.2 | 122 | 718 | 27 | 136 |
9:27.0 | 24,000m | 2:21.7 | 123 | 722 | 26 | 137 |
9:36.6 | 26,000m | 2:24.1 | 117 | 702 | 26 | 132 |
9:35.6 | 28,000m | 2:23.9 | 117 | 704 | 26 | 132 |
9:51.8 | 30,000m | 2:27.9 | 108 | 671 | 26 | 129 |
10:19.2 | 32,000m | 2:34.8 | 94 | 624 | 26 | 121 |
9:55.7 | 34,000m | 2:28.9 | 106 | 664 | 26 | 132 |
10:19.0 | 36,000m | 2:34.7 | 94 | 625 | 26 | 129 |
10:29.6 | 38,000m | 2:37.4 | 90 | 608 | 27 | 128 |
10:11.9 | 40,000m | 2:32.9 | 98 | 636 | 27 | 129 |
10:03.0 | 42,000m | 2:30.7 | 102 | 651 | 27 | 130 |
0:56.3 | 42,195m | 2:24.3 | 116 | 700 | 28 | 129 |
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Workout Graph
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