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Steve Urbansky 21097m row

21,097m

Meters

1:35:19.9

Time

2:15.5

Pace

1223

Calories

141

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate22
Stroke Count2190
Drag Factor200

May 07, 2024 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:19.9 21,097m 2:15.5 140 783 22 141
2:17.0 500m 2:17.0 136 768 21 77
2:13.6 1,000m 2:13.6 147 805 22 59
2:12.6 1,500m 2:12.6 150 816 21 140
2:07.0 2,000m 2:07.0 171 888 22 146
2:17.2 2,500m 2:17.2 136 766 24 132
2:06.3 3,000m 2:06.3 174 897 23 152
2:09.4 3,500m 2:09.4 162 855 23 149
2:18.1 4,000m 2:18.1 133 757 23 143
2:18.6 4,500m 2:18.6 131 752 23 142
2:30.7 5,000m 2:30.7 102 651 23 127
2:13.8 5,500m 2:13.8 146 802 22 146
2:20.0 6,000m 2:20.0 128 738 22 143
2:14.8 6,500m 2:14.8 143 791 22 143
2:15.5 7,000m 2:15.5 141 784 22 149
2:16.2 7,500m 2:16.2 139 776 23 148
2:14.7 8,000m 2:14.7 143 792 22 150
2:28.6 8,500m 2:28.6 107 667 23 140
2:11.5 9,000m 2:11.5 154 829 22 147
2:22.3 9,500m 2:22.3 121 718 23 140
2:14.0 10,000m 2:14.0 145 800 22 144
2:16.6 10,500m 2:16.6 137 772 22 142
2:14.1 11,000m 2:14.1 145 799 22 147
2:14.7 11,500m 2:14.7 143 792 23 148
2:14.9 12,000m 2:14.9 143 790 23 146
2:13.9 12,500m 2:13.9 146 801 23 149
2:14.8 13,000m 2:14.8 143 791 23 143
2:16.8 13,500m 2:16.8 137 770 23 140
2:15.7 14,000m 2:15.7 140 782 23 147
2:18.9 14,500m 2:18.9 131 749 23 145
2:19.0 15,000m 2:19.0 130 748 23 140
2:13.9 15,500m 2:13.9 146 801 23 147
2:20.0 16,000m 2:20.0 128 738 24 143
2:13.0 16,500m 2:13.0 149 812 23 144
2:17.1 17,000m 2:17.1 136 767 24 144
2:10.1 17,500m 2:10.1 159 847 23 150
2:18.9 18,000m 2:18.9 131 749 24 146
2:19.6 18,500m 2:19.6 129 742 24 140
2:16.5 19,000m 2:16.5 138 773 24 141
2:14.6 19,500m 2:14.6 144 793 24 148
2:12.1 20,000m 2:12.1 152 822 24 145
2:13.2 20,500m 2:13.2 148 809 24 143
2:05.7 21,000m 2:05.7 176 906 24 157
0:23.5 21,097m 2:01.1 197 977 26 159

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Workout Graph

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