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Steve Urbansky 21097m row

21,097m

Meters

1:39:41.7

Time

2:21.7

Pace

1182

Calories

133

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate23
Stroke Count2377
Drag Factor202

May 10, 2024 22:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:41.7 21,097m 2:21.7 123 722 23 133
2:25.8 500m 2:25.8 113 688 21 123
2:17.6 1,000m 2:17.6 134 762 22 129
2:13.8 1,500m 2:13.8 146 802 22 134
2:33.4 2,000m 2:33.4 97 633 24 123
2:19.3 2,500m 2:19.3 129 745 23 133
2:18.1 3,000m 2:18.1 133 757 23 135
2:30.6 3,500m 2:30.6 102 652 25 121
2:16.4 4,000m 2:16.4 138 774 23 134
2:16.6 4,500m 2:16.6 137 772 23 139
2:30.0 5,000m 2:30.0 104 656 24 131
2:28.9 5,500m 2:28.9 106 664 24 134
2:25.8 6,000m 2:25.8 113 688 24 131
2:24.4 6,500m 2:24.4 116 700 24 134
2:27.4 7,000m 2:27.4 109 676 24 136
2:25.6 7,500m 2:25.6 113 690 24 134
2:17.1 8,000m 2:17.1 136 767 24 137
2:18.6 8,500m 2:18.6 131 752 23 137
2:29.3 9,000m 2:29.3 105 661 25 130
2:25.8 9,500m 2:25.8 113 688 24 131
2:24.0 10,000m 2:24.0 117 703 24 133
2:22.7 10,500m 2:22.7 120 714 24 135
2:14.9 11,000m 2:14.9 143 790 24 141
2:17.7 11,500m 2:17.7 134 761 24 138
2:16.6 12,000m 2:16.6 137 772 24 138
2:17.5 12,500m 2:17.5 135 763 24 137
2:15.6 13,000m 2:15.6 140 783 23 140
2:22.5 13,500m 2:22.5 121 716 24 137
2:19.0 14,000m 2:19.0 130 748 24 140
2:27.8 14,500m 2:27.8 108 673 24 133
2:21.7 15,000m 2:21.7 123 723 24 135
2:20.6 15,500m 2:20.6 126 733 24 135
2:20.3 16,000m 2:20.3 127 736 24 132
2:31.1 16,500m 2:31.1 101 649 25 129
2:24.8 17,000m 2:24.8 115 696 24 131
2:20.4 17,500m 2:20.4 126 735 24 133
2:14.8 18,000m 2:14.8 143 791 24 138
2:19.3 18,500m 2:19.3 129 745 24 136
2:19.0 19,000m 2:19.0 130 748 25 136
2:22.2 19,500m 2:22.2 122 718 24 132
2:24.2 20,000m 2:24.2 117 701 25 131
2:19.7 20,500m 2:19.7 128 741 25 135
2:14.7 21,000m 2:14.7 143 792 24 137
0:26.0 21,097m 2:14.0 145 800 23 137

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Workout Graph

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