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Steve Urbansky 21097m row

21,097m

Meters

1:37:14.2

Time

2:18.2

Pace

1206

Calories

130

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate25
Stroke Count2462
Drag Factor121

May 13, 2024 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:14.2 21,097m 2:18.2 132 755 25 130
2:35.3 500m 2:35.3 93 621 22 112
2:26.3 1,000m 2:26.3 112 684 23 119
2:22.0 1,500m 2:22.0 122 720 24 122
2:19.2 2,000m 2:19.2 130 746 24 126
2:16.6 2,500m 2:16.6 137 772 25 131
2:43.0 3,000m 2:43.0 81 578 24 112
2:17.4 3,500m 2:17.4 135 764 24 130
2:17.4 4,000m 2:17.4 135 764 24 130
2:21.9 4,500m 2:21.9 122 721 25 121
2:18.7 5,000m 2:18.7 131 751 25 127
2:22.9 5,500m 2:22.9 120 712 25 125
2:16.1 6,000m 2:16.1 139 777 25 132
2:18.9 6,500m 2:18.9 131 749 25 128
2:17.3 7,000m 2:17.3 135 765 25 129
2:20.7 7,500m 2:20.7 126 732 25 131
2:16.1 8,000m 2:16.1 139 777 25 132
2:17.4 8,500m 2:17.4 135 764 26 132
2:16.3 9,000m 2:16.3 138 775 25 132
2:16.2 9,500m 2:16.2 139 776 26 131
2:15.2 10,000m 2:15.2 142 787 25 135
2:19.9 10,500m 2:19.9 128 739 26 132
2:18.1 11,000m 2:18.1 133 757 26 130
2:19.0 11,500m 2:19.0 130 748 26 129
2:15.6 12,000m 2:15.6 140 783 25 134
2:21.6 12,500m 2:21.6 123 724 26 129
2:15.8 13,000m 2:15.8 140 780 26 130
2:18.9 13,500m 2:18.9 131 749 25 131
2:16.2 14,000m 2:16.2 139 776 26 131
2:14.5 14,500m 2:14.5 144 795 26 132
2:19.2 15,000m 2:19.2 130 746 26 130
2:18.6 15,500m 2:18.6 131 752 26 129
2:17.6 16,000m 2:17.6 134 762 26 128
2:18.3 16,500m 2:18.3 132 755 26 132
2:14.4 17,000m 2:14.4 144 796 25 133
2:14.0 17,500m 2:14.0 145 800 26 134
2:15.5 18,000m 2:15.5 141 784 26 131
2:15.3 18,500m 2:15.3 141 786 26 132
2:14.7 19,000m 2:14.7 143 792 26 133
2:12.8 19,500m 2:12.8 149 814 27 135
2:12.5 20,000m 2:12.5 150 817 26 137
2:11.5 20,500m 2:11.5 154 829 27 142
2:10.1 21,000m 2:10.1 159 847 27 142
0:25.2 21,097m 2:09.8 160 849 29 142

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Workout Graph

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