Steve Urbansky 10000m row
10,000m
Meters
43:15.5
Time
2:09.7
Pace
611
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 119 |
May 19, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.5 | 10,000m | 2:09.7 | 160 | 851 | 26 | 151 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 25 | 142 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 27 | 146 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 28 | 153 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 27 | 155 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 27 | 163 |
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Workout Graph
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