Steve Urbansky 21097m row

21,097m

Meters

1:37:21.4

Time

2:18.4

Pace

1204

Calories

133

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count2477
Drag Factor119

May 22, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:21.4 21,097m 2:18.4 132 753 25 133
2:33.7 500m 2:33.7 96 631 23 109
2:24.8 1,000m 2:24.8 115 696 24 117
2:20.8 1,500m 2:20.8 125 731 24 122
2:18.9 2,000m 2:18.9 131 749 25 124
2:17.9 2,500m 2:17.9 133 759 25 125
2:21.7 3,000m 2:21.7 123 723 26 125
2:18.4 3,500m 2:18.4 132 754 25 126
2:16.5 4,000m 2:16.5 138 773 25 129
2:19.7 4,500m 2:19.7 128 741 25 128
2:14.9 5,000m 2:14.9 143 790 25 132
2:13.4 5,500m 2:13.4 147 807 26 135
2:13.0 6,000m 2:13.0 149 812 26 138
2:21.2 6,500m 2:21.2 124 727 25 135
2:15.1 7,000m 2:15.1 142 788 27 137
2:20.3 7,500m 2:20.3 127 736 25 135
2:17.1 8,000m 2:17.1 136 767 26 138
2:14.6 8,500m 2:14.6 144 793 25 139
2:16.1 9,000m 2:16.1 139 777 26 140
2:17.2 9,500m 2:17.2 136 766 26 137
2:17.3 10,000m 2:17.3 135 765 26 134
2:17.4 10,500m 2:17.4 135 764 25 139
2:51.5 11,000m 2:51.5 69 538 27 118
2:16.0 11,500m 2:16.0 139 778 25 134
2:19.6 12,000m 2:19.6 129 742 24 134
2:19.6 12,500m 2:19.6 129 742 26 131
2:17.6 13,000m 2:17.6 134 762 25 134
2:17.0 13,500m 2:17.0 136 768 25 133
2:16.5 14,000m 2:16.5 138 773 25 138
2:21.5 14,500m 2:21.5 124 725 25 134
2:14.5 15,000m 2:14.5 144 795 25 140
2:17.4 15,500m 2:17.4 135 764 25 140
2:22.0 16,000m 2:22.0 122 720 27 134
2:17.4 16,500m 2:17.4 135 764 26 133
2:17.2 17,000m 2:17.2 136 766 26 140
2:16.0 17,500m 2:16.0 139 778 25 141
2:18.8 18,000m 2:18.8 131 750 26 139
2:19.4 18,500m 2:19.4 129 744 25 138
2:16.7 19,000m 2:16.7 137 771 26 137
2:13.0 19,500m 2:13.0 149 812 26 140
2:14.5 20,000m 2:14.5 144 795 27 140
2:10.6 20,500m 2:10.6 157 840 26 145
2:09.5 21,000m 2:09.5 161 854 26 147
0:25.2 21,097m 2:09.8 160 849 26 147

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Workout Graph

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