Steve Urbansky 8000m row
8,000m
Meters
37:01.8
Time
2:18.8
Pace
460
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 932 |
| Drag Factor | 119 |
May 23, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.8 | 8,000m | 2:18.8 | 131 | 749 | 25 | 138 |
| 7:42.6 | 1,600m | 2:24.5 | 116 | 698 | 24 | 130 |
| 7:23.1 | 3,200m | 2:18.4 | 132 | 753 | 25 | 139 |
| 7:20.9 | 4,800m | 2:17.7 | 134 | 760 | 26 | 143 |
| 7:19.2 | 6,400m | 2:17.2 | 135 | 765 | 26 | 134 |
| 7:16.1 | 8,000m | 2:16.2 | 138 | 775 | 26 | 148 |
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Workout Graph
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