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Steve Urbansky 21097m row

21,097m

Meters

1:43:30.7

Time

2:27.1

Pace

1156

Calories

121

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate23
Stroke Count2449
Drag Factor197

May 28, 2024 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:30.7 21,097m 2:27.1 110 677 23 121
2:36.3 500m 2:36.3 92 615 22 102
2:44.9 1,000m 2:44.9 78 568 24 104
2:28.5 1,500m 2:28.5 107 667 22 112
2:21.8 2,000m 2:21.8 123 722 22 118
2:17.3 2,500m 2:17.3 135 765 22 123
2:16.0 3,000m 2:16.0 139 778 22 124
2:13.6 3,500m 2:13.6 147 805 23 127
2:12.8 4,000m 2:12.8 149 814 23 126
2:17.8 4,500m 2:17.8 134 760 24 123
2:17.0 5,000m 2:17.0 136 768 24 129
2:19.1 5,500m 2:19.1 130 747 24 128
2:16.1 6,000m 2:16.1 139 777 24 129
2:14.1 6,500m 2:14.1 145 799 24 131
2:16.6 7,000m 2:16.6 137 772 24 131
2:24.4 7,500m 2:24.4 116 700 24 125
2:18.8 8,000m 2:18.8 131 750 24 128
2:27.7 8,500m 2:27.7 109 673 24 129
2:28.5 9,000m 2:28.5 107 667 23 121
2:24.1 9,500m 2:24.1 117 702 23 130
2:40.0 10,000m 2:40.0 85 594 24 126
3:04.6 10,500m 3:04.6 56 491 25 114
2:49.9 11,000m 2:49.9 71 545 24 122
2:27.8 11,500m 2:27.8 108 673 23 120
2:24.9 12,000m 2:24.9 115 695 24 122
2:22.9 12,500m 2:22.9 120 712 23 127
2:27.6 13,000m 2:27.6 109 674 24 121
2:28.3 13,500m 2:28.3 107 669 24 117
2:50.5 14,000m 2:50.5 71 543 24 105
2:29.0 14,500m 2:29.0 106 664 24 118
2:25.9 15,000m 2:25.9 113 687 23 122
2:26.6 15,500m 2:26.6 111 682 24 122
2:27.1 16,000m 2:27.1 110 678 24 121
2:29.0 16,500m 2:29.0 106 664 24 118
2:26.4 17,000m 2:26.4 112 683 24 123
2:36.9 17,500m 2:36.9 91 611 24 112
2:20.2 18,000m 2:20.2 127 737 24 119
2:21.5 18,500m 2:21.5 124 725 24 125
2:30.4 19,000m 2:30.4 103 654 24 122
2:36.4 19,500m 2:36.4 91 614 25 115
2:29.3 20,000m 2:29.3 105 661 25 113
2:30.0 20,500m 2:30.0 104 656 24 121
2:23.3 21,000m 2:23.3 119 709 25 121
0:26.5 21,097m 2:16.5 137 772 25 123

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Workout Graph

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