Steve Urbansky 1:00:00 row
12,475m
Meters
1:00:00.0
Time
2:24.2
Pace
702
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 120 |
July 10, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,475m | 2:24.2 | 117 | 700 | 22 | 123 |
| 12:00.0 | 2,312m | 2:35.7 | 93 | 619 | 21 | 124 |
| 24:00.0 | 2,473m | 2:25.5 | 113 | 690 | 22 | 140 |
| 36:00.0 | 2,468m | 2:25.8 | 113 | 688 | 23 | 144 |
| 48:00.0 | 2,529m | 2:22.3 | 121 | 717 | 23 | 147 |
| 1:00:00.0 | 2,694m | 2:13.6 | 147 | 804 | 25 | 60 |
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Workout Graph
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