Steve Urbansky 1:00:00 row
12,787m
Meters
1:00:00.0
Time
2:20.7
Pace
730
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 119 |
July 11, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,787m | 2:20.7 | 125 | 731 | 23 | 148 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 22 | 139 |
| 24:00.0 | 2,648m | 2:15.9 | 139 | 779 | 24 | 150 |
| 36:00.0 | 2,605m | 2:18.1 | 133 | 756 | 24 | 152 |
| 48:00.0 | 2,514m | 2:23.1 | 119 | 710 | 24 | 151 |
| 1:00:00.0 | 2,520m | 2:22.8 | 120 | 713 | 25 | 149 |
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Workout Graph
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