Steve Urbansky 1:01 row
130m
Meters
1:01.8
Time
3:57.6
Pace
6
Calories
93
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
July 16, 2022 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 130m | 3:57.6 | 26 | 389 | 19 | 93 |
| 0:58.5 | 130m | 3:45.0 | 31 | 405 | 19 | 93 |