Steve Urbansky 6000m row
6,000m
Meters
27:56.9
Time
2:19.7
Pace
343
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
October 06, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.9 | 6,000m | 2:19.7 | 128 | 741 | 29 | 125 |
| 5:43.8 | 1,200m | 2:23.2 | 119 | 709 | 27 | 118 |
| 5:31.5 | 2,400m | 2:18.1 | 133 | 757 | 29 | 121 |
| 5:28.9 | 3,600m | 2:17.0 | 136 | 768 | 30 | 130 |
| 5:34.9 | 4,800m | 2:19.5 | 129 | 743 | 30 | 127 |
| 5:37.8 | 6,000m | 2:20.7 | 126 | 731 | 30 | 133 |