Steve Urbansky 33700m row

33,700m

Meters

2:44:36.6

Time

2:26.5

Pace

1872

Calories

139

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate29
Drag Factor85

December 31, 2022 20:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44:36.6 33,700m 2:26.5 111 682 29 139
32:57.1 6,800m 2:25.3 114 692 29 144
33:20.0 13,600m 2:27.0 110 678 29 138
33:24.3 20,400m 2:27.3 109 676 30 138
33:35.9 27,200m 2:28.2 107 669 29 137
31:19.3 33,700m 2:24.5 116 698 30 142