Steve Urbansky 21097m row

21,097m

Meters

1:31:56.4

Time

2:10.7

Pace

1284

Calories

139

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate27
Drag Factor132

May 11, 2023 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:56.4 21,097m 2:10.7 157 839 27 139
19:13.5 4,300m 2:14.1 145 799 26 137
18:43.2 8,600m 2:10.6 157 840 27 142
18:40.8 12,900m 2:10.3 158 844 27 141
18:37.4 17,200m 2:09.9 160 849 28 133
16:41.5 21,097m 2:08.4 165 867 29 143