Steve Urbansky 21097m row
21,097m
Meters
1:34:39.7
Time
2:14.6
Pace
1250
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
May 12, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:39.7 | 21,097m | 2:14.6 | 143 | 793 | 27 | 126 |
| 19:44.7 | 4,300m | 2:17.7 | 134 | 760 | 27 | 124 |
| 19:20.5 | 8,600m | 2:14.9 | 142 | 790 | 28 | 125 |
| 19:15.9 | 12,900m | 2:14.4 | 144 | 796 | 28 | 125 |
| 19:10.2 | 17,200m | 2:13.7 | 146 | 803 | 28 | 126 |
| 17:08.4 | 21,097m | 2:11.9 | 152 | 824 | 28 | 130 |