Steve Urbansky 21097m row

21,097m

Meters

1:32:09.9

Time

2:11.0

Pace

1282

Calories

141

Heart Rate

Average Watts155
Calories Per Hour835
Stroke Rate28
Drag Factor130

May 23, 2023 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:09.9 21,097m 2:11.0 155 835 28 141
19:04.7 4,300m 2:13.1 148 810 28 141
18:37.5 8,600m 2:09.9 160 849 29 142
18:30.9 12,900m 2:09.1 162 858 29 144
18:56.2 17,200m 2:12.1 152 822 29 135
17:00.7 21,097m 2:10.9 156 836 29 143