Steve Urbansky 1:30:00 row
19,482m
Meters
1:30:00.0
Time
2:18.5
Pace
1127
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
January 31, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,482m | 2:18.5 | 131 | 752 | 28 | 141 |
| 18:00.0 | 3,791m | 2:22.4 | 121 | 716 | 27 | 140 |
| 36:00.0 | 3,893m | 2:18.7 | 131 | 751 | 28 | 141 |
| 54:00.0 | 3,897m | 2:18.5 | 132 | 752 | 29 | 140 |
| 1:12:00.0 | 3,914m | 2:17.9 | 133 | 758 | 29 | 140 |
| 1:30:00.0 | 3,988m | 2:15.4 | 141 | 785 | 29 | 148 |