Steve Urbansky 20000m row
20,000m
Meters
1:34:51.2
Time
2:22.2
Pace
1134
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 2337 |
| Drag Factor | 119 |
July 31, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:51.2 | 20,000m | 2:22.2 | 122 | 718 | 24 |
| 19:35.0 | 4,000m | 2:26.8 | 110 | 680 | 23 |
| 18:47.4 | 8,000m | 2:20.9 | 125 | 730 | 25 |
| 19:02.8 | 12,000m | 2:22.8 | 120 | 713 | 25 |
| 19:01.9 | 16,000m | 2:22.7 | 120 | 714 | 25 |
| 18:24.2 | 20,000m | 2:18.0 | 133 | 758 | 25 |
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Workout Graph
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