Steve Urbansky 21097m row
21,097m
Meters
1:49:49.8
Time
2:36.1
Pace
1115
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 22 |
Drag Factor | 117 |
August 02, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:49:49.8 | 21,097m | 2:36.1 | 92 | 616 | 22 |
3:00.5 | 500m | 3:00.5 | 60 | 504 | 20 |
2:46.0 | 1,000m | 2:46.0 | 77 | 563 | 20 |
2:39.0 | 1,500m | 2:39.0 | 87 | 599 | 21 |
2:38.5 | 2,000m | 2:38.5 | 88 | 602 | 21 |
2:37.0 | 2,500m | 2:37.0 | 90 | 611 | 21 |
2:34.2 | 3,000m | 2:34.2 | 95 | 628 | 22 |
2:33.7 | 3,500m | 2:33.7 | 96 | 631 | 22 |
2:33.0 | 4,000m | 2:33.0 | 98 | 636 | 22 |
2:32.7 | 4,500m | 2:32.7 | 98 | 638 | 22 |
2:31.6 | 5,000m | 2:31.6 | 100 | 645 | 23 |
2:31.3 | 5,500m | 2:31.3 | 101 | 647 | 23 |
2:33.1 | 6,000m | 2:33.1 | 98 | 635 | 23 |
2:30.8 | 6,500m | 2:30.8 | 102 | 651 | 22 |
2:31.3 | 7,000m | 2:31.3 | 101 | 647 | 22 |
2:31.1 | 7,500m | 2:31.1 | 101 | 649 | 23 |
2:41.8 | 8,000m | 2:41.8 | 83 | 584 | 23 |
2:29.1 | 8,500m | 2:29.1 | 106 | 663 | 23 |
2:29.6 | 9,000m | 2:29.6 | 105 | 659 | 23 |
2:30.1 | 9,500m | 2:30.1 | 103 | 656 | 22 |
2:29.5 | 10,000m | 2:29.5 | 105 | 660 | 24 |
2:29.2 | 10,500m | 2:29.2 | 105 | 662 | 23 |
2:33.3 | 11,000m | 2:33.3 | 97 | 634 | 23 |
3:02.7 | 11,500m | 3:02.7 | 57 | 497 | 24 |
2:38.8 | 12,000m | 2:38.8 | 87 | 600 | 23 |
2:41.7 | 12,500m | 2:41.7 | 83 | 584 | 23 |
2:39.4 | 13,000m | 2:39.4 | 86 | 597 | 24 |
2:38.3 | 13,500m | 2:38.3 | 88 | 603 | 23 |
2:36.3 | 14,000m | 2:36.3 | 92 | 615 | 23 |
3:07.5 | 14,500m | 3:07.5 | 53 | 482 | 23 |
2:38.8 | 15,000m | 2:38.8 | 87 | 600 | 24 |
2:33.1 | 15,500m | 2:33.1 | 98 | 635 | 23 |
2:35.7 | 16,000m | 2:35.7 | 93 | 619 | 24 |
2:31.3 | 16,500m | 2:31.3 | 101 | 647 | 23 |
2:31.6 | 17,000m | 2:31.6 | 100 | 645 | 24 |
2:43.6 | 17,500m | 2:43.6 | 80 | 575 | 24 |
2:37.4 | 18,000m | 2:37.4 | 90 | 608 | 24 |
2:32.8 | 18,500m | 2:32.8 | 98 | 637 | 23 |
2:27.7 | 19,000m | 2:27.7 | 109 | 673 | 24 |
2:33.7 | 19,500m | 2:33.7 | 96 | 631 | 24 |
2:28.8 | 20,000m | 2:28.8 | 106 | 665 | 25 |
2:31.5 | 20,500m | 2:31.5 | 101 | 646 | 24 |
2:25.3 | 21,000m | 2:25.3 | 114 | 692 | 24 |
0:28.0 | 21,097m | 2:24.3 | 116 | 700 | 26 |