Steve Urbansky 1:15:07 row
16,614m
Meters
1:15:07.7
Time
2:15.6
Pace
976
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1939 |
| Drag Factor | 119 |
August 05, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.7 | 16,614m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,986m | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 25 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 25 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 26 |
| 50:00.0 | 2,306m | 2:10.0 | 159 | 847 | 27 |
| 1:00:00.0 | 2,269m | 2:12.2 | 151 | 821 | 26 |
| 1:10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 26 |
| 1:15:07.6 | 1,186m | 2:09.6 | 160 | 852 | 17 |
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Workout Graph
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