Steve Urbansky 2:17:46 row
30,012m
Meters
2:17:46.8
Time
2:17.7
Pace
1741
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 3527 |
| Drag Factor | 118 |
August 06, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:46.8 | 30,012m | 2:17.7 | 134 | 761 | 25 | 151 |
| 20:00.0 | 4,235m | 2:21.6 | 123 | 723 | 24 | 144 |
| 40:00.0 | 4,495m | 2:13.4 | 147 | 806 | 25 | 155 |
| 1:00:00.0 | 4,553m | 2:11.7 | 153 | 826 | 26 | 158 |
| 1:20:00.0 | 4,424m | 2:15.6 | 140 | 782 | 26 | 158 |
| 1:40:00.0 | 4,364m | 2:17.4 | 135 | 763 | 25 | 153 |
| 2:00:00.0 | 4,242m | 2:21.4 | 124 | 725 | 25 | 149 |
| 2:17:46.7 | 3,699m | 2:24.1 | 117 | 701 | 24 | 145 |
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Workout Graph
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