Steve Urbansky 41:25 row
8,816m
Meters
41:25.5
Time
2:20.9
Pace
502
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 119 |
August 08, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.5 | 8,816m | 2:20.9 | 125 | 730 | 25 | 138 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 120 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 128 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 135 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 139 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 144 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 | 152 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 141 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 143 |
| 41:25.5 | 312m | 2:17.0 | 136 | 768 | 25 | 142 |
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Workout Graph
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