Steve Urbansky 1:32:19 row
20,005
Meters
1:32:19.1
Time
2:18.4
Pace
1153
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 2370 |
| Drag Factor | 122 |
August 26, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:19.1 | 20,005 | 2:18.4 | 132 | 753 | 1153 | 25 | 143 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 24 | 126 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 739 | 123 | 25 | 137 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 121 | 26 | 135 |
| 40:00.0 | 2,207 | 2:15.9 | 139 | 779 | 129 | 25 | 146 |
| 50:00.0 | 2,161 | 2:18.8 | 131 | 750 | 124 | 26 | 145 |
| 1:00:00.0 | 2,203 | 2:16.1 | 139 | 776 | 129 | 26 | 145 |
| 1:10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 26 | 142 |
| 1:20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 124 | 25 | 144 |
| 1:30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 131 | 26 | 154 |
| 1:32:19.1 | 542 | 2:08.3 | 166 | 870 | 33 | 27 | 159 |
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Workout Graph
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