Steve Urbansky 1:35:28 row
20,012m
Meters
1:35:28.7
Time
2:23.1
Pace
1126
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 2361 |
| Drag Factor | 120 |
September 03, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:28.7 | 20,012m | 2:23.1 | 119 | 710 | 24 | 134 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 22 | 84 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 23 | 136 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 24 | 138 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 24 | 142 |
| 50:00.0 | 2,120m | 2:21.5 | 124 | 725 | 26 | 137 |
| 1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 25 | 138 |
| 1:10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 25 | 142 |
| 1:20:00.0 | 2,162m | 2:18.7 | 131 | 750 | 25 | 141 |
| 1:30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 25 | 135 |
| 1:35:28.6 | 1,185m | 2:18.6 | 131 | 751 | 25 | 147 |
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Workout Graph
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