Steve Urbansky 1:33:48 row
20,006m
Meters
1:33:48.1
Time
2:20.6
Pace
1142
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 2360 |
| Drag Factor | 121 |
September 04, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:48.1 | 20,006m | 2:20.6 | 126 | 732 | 25 | 145 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 24 | 140 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 26 | 159 |
| 30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 26 | 151 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 25 | 154 |
| 50:00.0 | 2,093m | 2:23.3 | 119 | 709 | 25 | 148 |
| 1:00:00.0 | 2,125m | 2:21.1 | 124 | 728 | 24 | 144 |
| 1:10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 25 | 141 |
| 1:20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 25 | 132 |
| 1:30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 25 | 142 |
| 1:33:48.1 | 829m | 2:17.5 | 134 | 762 | 25 | 146 |
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Workout Graph
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