Steve Urbansky 1:31:20 row
20,010
Meters
1:31:20.2
Time
2:16.9
Pace
1168
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 2211 |
| Drag Factor | 118 |
September 09, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:20.2 | 20,010 | 2:16.9 | 136 | 769 | 1168 | 24 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 111 | 21 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 125 | 23 |
| 30:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 24 |
| 40:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 24 |
| 50:00.0 | 2,103 | 2:22.6 | 121 | 714 | 120 | 24 |
| 1:00:00.0 | 2,240 | 2:13.9 | 146 | 801 | 132 | 24 |
| 1:10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 25 |
| 1:20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 127 | 25 |
| 1:30:00.0 | 2,327 | 2:08.9 | 163 | 862 | 143 | 25 |
| 1:31:20.1 | 313 | 2:07.9 | 167 | 874 | 19 | 25 |
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Workout Graph
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