Steve Urbansky 1:35:55 row
20,014
Meters
1:35:55.5
Time
2:23.7
Pace
1121
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
September 10, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:55.5 | 20,014 | 2:23.7 | 118 | 705 | 1121 | 23 | 112 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 110 | 21 | 131 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 735 | 122 | 23 | 137 |
| 30:00.0 | 2,072 | 2:24.7 | 115 | 696 | 116 | 24 | 70 |
| 40:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 24 | |
| 50:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 24 | |
| 1:00:00.0 | 2,167 | 2:18.4 | 132 | 753 | 124 | 25 | |
| 1:10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 115 | 24 | |
| 1:20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 115 | 25 | |
| 1:30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 110 | 25 | |
| 1:35:55.5 | 1,272 | 2:19.7 | 128 | 741 | 72 | 24 |