Steve Urbansky 1:35:55 row
20,014m
Meters
1:35:55.5
Time
2:23.7
Pace
1121
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
September 10, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:55.5 | 20,014m | 2:23.7 | 118 | 705 | 23 | 112 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 21 | 131 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 23 | 137 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 24 | 70 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 24 | |
| 50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 24 | |
| 1:00:00.0 | 2,167m | 2:18.4 | 132 | 753 | 25 | |
| 1:10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 24 | |
| 1:20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 25 | |
| 1:30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 25 | |
| 1:35:55.5 | 1,272m | 2:19.7 | 128 | 741 | 24 |