Steve Urbansky 1:31:11 row
20,008m
Meters
1:31:11.2
Time
2:16.7
Pace
1164
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 2234 |
| Drag Factor | 131 |
September 18, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:11.2 | 20,008m | 2:16.7 | 137 | 771 | 24 | 152 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 23 | 144 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 154 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 | 155 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 25 | 157 |
| 50:00.0 | 2,119m | 2:21.5 | 123 | 724 | 24 | 155 |
| 1:00:00.0 | 2,161m | 2:18.8 | 131 | 750 | 24 | 147 |
| 1:10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 24 | 147 |
| 1:20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 25 | 148 |
| 1:30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 25 | 155 |
| 1:31:11.1 | 282m | 2:06.0 | 175 | 901 | 26 | 165 |
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Workout Graph
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