Steve Urbansky 1:30:38 row
20,022m
Meters
1:30:38.1
Time
2:15.8
Pace
1172
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 2022 |
| Drag Factor | 203 |
September 19, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:38.1 | 20,022m | 2:15.8 | 140 | 780 | 22 | 145 |
| 10:00.0 | 2,137m | 2:20.3 | 127 | 735 | 20 | 136 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 22 | 143 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 | 148 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 22 | 146 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 | 144 |
| 1:00:00.0 | 2,212m | 2:15.6 | 140 | 782 | 23 | 145 |
| 1:10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 22 | 144 |
| 1:20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 23 | 148 |
| 1:30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 23 | 151 |
| 1:30:38.1 | 136m | 2:20.0 | 127 | 738 | 21 | 152 |
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Workout Graph
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