Steve Urbansky 1:31:27 row
21,129m
Meters
1:31:27.4
Time
2:09.8
Pace
1287
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 2116 |
| Drag Factor | 206 |
September 22, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:27.4 | 21,129m | 2:09.8 | 160 | 850 | 23 | 148 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 21 | 131 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 22 | 138 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 145 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 23 | 149 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 23 | 148 |
| 1:00:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 | 150 |
| 1:10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 23 | 152 |
| 1:20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 23 | 154 |
| 1:30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 24 | 160 |
| 1:31:27.3 | 350m | 2:04.7 | 180 | 920 | 25 | 160 |
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Workout Graph
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