Steve Urbansky 1:30:46 row
21,130m
Meters
1:30:46.7
Time
2:08.8
Pace
1299
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 2090 |
| Drag Factor | 201 |
September 24, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:46.7 | 21,130m | 2:08.8 | 163 | 862 | 22 | 156 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 142 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 23 | 157 |
| 30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 23 | 158 |
| 40:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | 158 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 | 153 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 23 | 156 |
| 1:10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 23 | 159 |
| 1:20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | 157 |
| 1:30:00.0 | 2,344m | 2:07.9 | 167 | 874 | 23 | 161 |
| 1:30:46.6 | 174m | 2:13.9 | 146 | 801 | 22 | 160 |
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Workout Graph
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