Steve Urbansky 1:30:33 row
20,023m
Meters
1:30:33.7
Time
2:15.6
Pace
1174
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1992 |
| Drag Factor | 203 |
September 27, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:33.7 | 20,023m | 2:15.6 | 140 | 782 | 21 | 134 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 20 | 123 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 | 129 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 | 130 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 | 133 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 134 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 137 |
| 1:10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 | 136 |
| 1:20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 22 | 139 |
| 1:30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 23 | 143 |
| 1:30:33.6 | 122m | 2:17.7 | 134 | 761 | 21 | 143 |
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Workout Graph
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