Steve Urbansky 1:30:33 row
20,023
Meters
1:30:33.7
Time
2:15.6
Pace
1174
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1992 |
| Drag Factor | 203 |
September 27, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:33.7 | 20,023 | 2:15.6 | 140 | 782 | 1174 | 21 | 134 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 119 | 20 | 123 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 128 | 22 | 129 |
| 30:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 22 | 130 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 783 | 130 | 22 | 133 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 22 | 134 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 22 | 137 |
| 1:10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 22 | 136 |
| 1:20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 22 | 139 |
| 1:30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 137 | 23 | 143 |
| 1:30:33.6 | 122 | 2:17.7 | 134 | 761 | 7 | 21 | 143 |
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Workout Graph
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