Steve Urbansky 1:31:46 row
21,108m
Meters
1:31:46.1
Time
2:10.4
Pace
1283
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 2072 |
| Drag Factor | 207 |
September 29, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:46.1 | 21,108m | 2:10.4 | 158 | 842 | 22 | 149 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 20 | 127 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 22 | 138 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 22 | 145 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 23 | 150 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 151 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 23 | 153 |
| 1:10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 23 | 155 |
| 1:20:00.0 | 2,330m | 2:08.7 | 164 | 864 | 23 | 156 |
| 1:30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 23 | 161 |
| 1:31:46.1 | 418m | 2:06.9 | 171 | 889 | 23 | 161 |
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Workout Graph
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