Steve Urbansky 1:30:02 row
21,191m
Meters
1:30:02.3
Time
2:07.4
Pace
1313
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 2215 |
| Drag Factor | 145 |
September 30, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.3 | 21,191m | 2:07.4 | 169 | 881 | 24 | 155 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 23 | 146 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 153 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 25 | 156 |
| 40:00.0 | 2,356m | 2:07.3 | 170 | 883 | 25 | 156 |
| 50:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 | 157 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 24 | 157 |
| 1:10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 24 | 158 |
| 1:20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 24 | 159 |
| 1:30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 25 | 160 |
| 1:30:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 160 |
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Workout Graph
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