Steve Urbansky 1:33:34 row
20,007m
Meters
1:33:34.6
Time
2:20.3
Pace
1146
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 2148 |
| Drag Factor | 204 |
October 01, 2024 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:34.6 | 20,007m | 2:20.3 | 127 | 736 | 22 | 129 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 20 | 126 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 | 132 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 22 | 133 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 23 | 135 |
| 50:00.0 | 2,068m | 2:25.0 | 115 | 694 | 23 | 126 |
| 1:00:00.0 | 1,946m | 2:34.1 | 96 | 628 | 24 | 119 |
| 1:10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 23 | 129 |
| 1:20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 | 138 |
| 1:30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 24 | 125 |
| 1:33:34.6 | 779m | 2:17.7 | 134 | 760 | 23 | 127 |
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Workout Graph
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