Steve Urbansky 1:30:02 row
20,369m
Meters
1:30:02.6
Time
2:12.6
Pace
1217
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 2014 |
| Drag Factor | 205 |
October 03, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.6 | 20,369m | 2:12.6 | 150 | 816 | 22 | 141 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 21 | 133 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 | 137 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 22 | 142 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 22 | 143 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 22 | 144 |
| 1:00:00.0 | 2,263m | 2:12.5 | 150 | 817 | 23 | 142 |
| 1:10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 23 | 143 |
| 1:20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 23 | 145 |
| 1:30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 22 | 145 |
| 1:30:02.6 | 7m | 3:05.7 | 55 | 488 | 0 | 146 |
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Workout Graph
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