Steve Urbansky 1:30:04 row
21,457m
Meters
1:30:04.7
Time
2:05.9
Pace
1346
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 2253 |
| Drag Factor | 145 |
October 04, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.7 | 21,457m | 2:05.9 | 175 | 902 | 25 | 151 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 24 | 137 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 25 | 145 |
| 30:00.0 | 2,402m | 2:04.8 | 180 | 918 | 26 | 149 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 25 | 153 |
| 50:00.0 | 2,391m | 2:05.4 | 177 | 909 | 25 | 153 |
| 1:00:00.0 | 2,392m | 2:05.4 | 177 | 910 | 25 | 155 |
| 1:10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 25 | 155 |
| 1:20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 25 | 157 |
| 1:30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 25 | 158 |
| 1:30:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 156 |
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Workout Graph
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