Steve Urbansky 1:30:19 row
20,016m
Meters
1:30:19.1
Time
2:15.3
Pace
1176
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 2078 |
| Drag Factor | 138 |
October 05, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:19.1 | 20,016m | 2:15.3 | 141 | 785 | 22 | 134 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 21 | 131 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 | 135 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 | 135 |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 23 | 136 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 23 | 136 |
| 1:00:00.0 | 2,220m | 2:15.1 | 142 | 788 | 23 | 136 |
| 1:10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 | 136 |
| 1:20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 135 |
| 1:30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | 135 |
| 1:30:19.1 | 59m | 2:41.8 | 83 | 584 | 18 | 133 |
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Workout Graph
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