Steve Urbansky 1:29:57 row
20,022m
Meters
1:29:57.7
Time
2:14.7
Pace
1180
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 2047 |
| Drag Factor | 202 |
October 08, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:57.7 | 20,022m | 2:14.7 | 143 | 791 | 22 | 148 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 22 | 135 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 | 146 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 | 147 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 | 151 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 152 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 23 | 153 |
| 1:10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 149 |
| 1:20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 23 | 149 |
| 1:29:57.6 | 2,276m | 2:11.2 | 155 | 832 | 23 | 153 |
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Workout Graph
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