Steve Urbansky 1:29:57 row

20,022

Meters

1:29:57.7

Time

2:14.7

Pace

1180

Calories

148

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count2047
Drag Factor202

October 08, 2024 13:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:57.7 20,022 2:14.7 143 791 1180 22 148
10:00.0 2,057 2:25.8 113 688 114 22 135
20:00.0 2,247 2:13.5 147 806 134 22 146
30:00.0 2,238 2:14.0 145 800 132 23 147
40:00.0 2,266 2:12.3 151 819 135 23 151
50:00.0 2,241 2:13.8 146 802 133 23 152
1:00:00.0 2,274 2:11.9 152 824 136 23 153
1:10:00.0 2,180 2:17.6 134 762 126 22 149
1:20:00.0 2,246 2:13.5 147 805 133 23 149
1:29:57.6 2,276 2:11.2 155 832 137 23 153

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Workout Graph

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