Steve Urbansky 1:31:59 row
20,025m
Meters
1:31:59.2
Time
2:17.8
Pace
1160
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 2127 |
| Drag Factor | 139 |
October 10, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:59.2 | 20,025m | 2:17.8 | 134 | 760 | 23 | 132 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 21 | 122 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 22 | 128 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 23 | 131 |
| 40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 23 | 131 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 23 | 132 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 23 | 134 |
| 1:10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 | 135 |
| 1:20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 135 |
| 1:30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 | 136 |
| 1:31:59.1 | 451m | 2:12.0 | 152 | 823 | 23 | 139 |
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Workout Graph
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