Steve Urbansky 1:30:57 row
20,015m
Meters
1:30:57.0
Time
2:16.3
Pace
1167
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 2176 |
| Drag Factor | 142 |
October 11, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:57.0 | 20,015m | 2:16.3 | 138 | 775 | 23 | 128 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 22 | 122 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 24 | 127 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 25 | 135 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 25 | 138 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 135 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 129 |
| 1:10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 23 | 121 |
| 1:20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 24 | 121 |
| 1:30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 24 | 128 |
| 1:30:57.0 | 211m | 2:15.0 | 142 | 788 | 23 | 130 |
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Workout Graph
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