Steve Urbansky 1:30:42 row
21,112m
Meters
1:30:42.7
Time
2:08.9
Pace
1297
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 2216 |
| Drag Factor | 142 |
October 12, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:42.7 | 21,112m | 2:08.9 | 163 | 862 | 24 | 138 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 | 131 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 24 | 143 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 25 | 148 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 25 | 132 |
| 50:00.0 | 2,368m | 2:06.6 | 172 | 892 | 25 | 123 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 25 | 150 |
| 1:10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 150 |
| 1:20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 25 | 152 |
| 1:30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 25 | 138 |
| 1:30:42.6 | 167m | 2:07.5 | 169 | 880 | 24 | 120 |
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Workout Graph
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