Steve Urbansky 1:37:07 row
21,183m
Meters
1:37:07.0
Time
2:17.5
Pace
1228
Calories
133
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 22 |
Stroke Count | 2180 |
Drag Factor | 204 |
October 15, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:07.0 | 21,183m | 2:17.5 | 135 | 762 | 22 | 133 |
10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 21 | 126 |
20:00.0 | 2,257m | 2:12.9 | 149 | 812 | 22 | 135 |
30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 142 |
40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 145 |
50:00.0 | 2,157m | 2:19.0 | 130 | 747 | 23 | 139 |
1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 22 | 130 |
1:10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 22 | 133 |
1:20:00.0 | 2,115m | 2:21.8 | 123 | 722 | 23 | 131 |
1:30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 23 | 126 |
1:37:07.0 | 1,572m | 2:15.8 | 140 | 780 | 22 | 131 |
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Workout Graph
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