Steve Urbansky 2:00:03 row
26,275m
Meters
2:00:03.5
Time
2:17.0
Pace
1529
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 2781 |
| Drag Factor | 200 |
October 18, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:03.5 | 26,275m | 2:17.0 | 136 | 767 | 22 | 132 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 22 | 126 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 24 | 138 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 24 | 140 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 24 | 143 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 24 | 136 |
| 1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 | 136 |
| 1:10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 23 | 136 |
| 1:20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 124 |
| 1:30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 22 | 126 |
| 1:40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 22 | 125 |
| 1:50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 22 | 129 |
| 2:00:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 130 |
| 2:00:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 130 |
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Workout Graph
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