Steve Urbansky 21097m row
21,097m
Meters
1:41:03.8
Time
2:23.7
Pace
1187
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 2155 |
| Drag Factor | 195 |
November 11, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:03.8 | 21,097m | 2:23.7 | 118 | 705 | 21 |
| 19:59.5 | 4,300m | 2:19.4 | 129 | 743 | 20 |
| 20:36.6 | 8,600m | 2:23.7 | 118 | 705 | 21 |
| 20:51.7 | 12,900m | 2:25.5 | 114 | 690 | 21 |
| 20:52.9 | 17,200m | 2:25.6 | 113 | 689 | 22 |
| 18:43.1 | 21,097m | 2:24.0 | 117 | 702 | 22 |
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Workout Graph
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