Steve Urbansky 1:37:25 row
21,114m
Meters
1:37:25.5
Time
2:18.4
Pace
1218
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 2302 |
| Drag Factor | 144 |
November 13, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:25.5 | 21,114m | 2:18.4 | 132 | 754 | 23 | 148 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 22 | 138 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 23 | 147 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 23 | 147 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 153 |
| 50:00.0 | 2,125m | 2:21.1 | 124 | 728 | 24 | 153 |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 153 |
| 1:10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 24 | 149 |
| 1:20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 23 | 151 |
| 1:30:00.0 | 2,065m | 2:25.2 | 114 | 692 | 24 | 146 |
| 1:37:25.5 | 1,628m | 2:16.8 | 137 | 770 | 24 | 149 |
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Workout Graph
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